WORKOUT PLANS
GYM INDUCTIONS
Our highly-qualified and trained fitness instructors at Gymtown will get you started with a 1-2-1 induction in our state-of-the-art facilities in Manchester. Depending on your specific goals and needs, we will tailor a bespoke gym experience suitable for you. Our experienced instructors will also introduce you to the various types of gym equipment and machines.
Strength Training
Our strength training plan focuses on multiple areas to give you the best results. We offer you a combination of strength and HIIT exercises for an all-round workout. Everyone can participate in our strength training classes, from beginners to experienced athletes.
REFOCUS SESSIONS
During our refocus sessions at Gymtown, our fitness instructors will help you evaluate your progress. You will also have the chance to keep challenging your body by mixing up your fitness programme.
Cardio Classes
At Gymtown, we offer high-energy and fast-paced cardio classes. These include aerobics, fitness rebounder, step aerobics, aqua aerobics, HIIT, and deep aqua aerobics. You can also enjoy our high-paced combat class, functional fitness sessions, stamina classes, and much more.
Let’s talk!
15 Prince Road
Manchester
M12 7PR
Email us:
fitness@gymtown_1040.com
You can also find us here:
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details and accept the service to view the translations.